EPISODE HIGHLIGHTS:
The Ironman Mentality for business
“Running In The Rain” is a Life Metaphor
Physical Drain for Mental Gain
Our 3 Energy Zones
Focus Zones and the ABC Principles
Coaching & Delegating teams using ABC Principles
GOALS STINK!!
The Importance of Systems & Routines
Distractions & Confidence
Paul’s Lessons from Writing His Book
Top 5 People Paul Would Take a Jog With